Złość, niepokój, odrętwienie: Te emocje to tylko kilka z nich, które niektórzy mogą odczuwać po niedawnej decyzji Sądu Najwyższego USA o obaleniu wyroku Roe v. Wade, drastycznie zmieniając prawie 50-letni precedens, który dawał ludziom prawo do aborcji we wszystkich stanach. Jeśli czujesz, że zmagasz się emocjonalnie po decyzji sądu, czytaj dalej, aby zobaczyć, jak możesz sobie poradzić.
Rosnąca rozmowa na temat miesiączki i sprawności fizycznej wzmacnia pozycję osób aktywnych. Skorzystaj z tych wskazówek, aby czuć się jak najlepiej we wszystkich fazach cyklu menstruacyjnego.
Mężczyźni i kobiety reagują na stres bardzo różnie, więc kiedy przychodzi czas na odreagowanie, każda płeć zwraca się do swojej własnej torby sztuczek.
Napięty budżet nie jest wymówką, by pozwolić sobie na zwiotczenie. Istnieje wiele niedrogich sposobów na ćwiczenia. Niektóre z nich nie kosztują Cię nawet złotówki.
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