doctor patrzy na bezpieczeństwo i skuteczność suplementów odchudzających takich jak chitozan, chrom, sprzężony kwas linolowy (CLA), glukomannan, wyciąg z zielonej herbaty i inne.
Imbir jest korzeniem o rzekomych właściwościach leczniczych i korzyściach zdrowotnych, ale jego nadużywanie wiąże się z ryzykiem. Dowiedz się więcej o suplementach imbiru.
Wysokie spożycie błonnika, zarówno w żywności, jak i w suplementach, obniża ryzyko chorób serca, a także może zmniejszyć ryzyko zachorowania na cukrzycę typu 2. Dowiedz się więcej od lekarza.
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