Osteoporoza może prowadzić do poważnych problemów, takich jak złamania, przewlekły ból i depresja. Przeczytaj więcej o powikłaniach osteoporozy i chorobach pokrewnych.
Z wiekiem Twoje kości mają tendencję do osłabiania się. Nie jest to jednak nieuniknione. Oto rzeczy, które możesz zrobić, aby utrzymać je tak silne, jak to tylko możliwe.
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