Tłuszcze trans podnoszą poziom cholesterolu oraz ryzyko udaru i cukrzycy. lekarz wyjaśnia, jak czytać poza etykietami żywieniowymi, aby ograniczyć spożycie tłuszczów trans do minimum.
Przepis, który pokochają dzieci i który zawiera również składniki superżywnościowe, takie jak nasiona chia i pełne ziarna, to nic innego jak cud. Te dyniowe muminkowe smakołyki są zabawne i można się nimi cieszyć z umiarem.
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