Amerykanie jedzą więcej kurczaka niż jakiegokolwiek innego mięsa, ale czy jest on tak zdrowy, jak nam się wydaje? Oddziel mity od faktów na temat swojego ulubionego ptactwa.
Ta żywność, wykonana ze sfermentowanej soi, jest popularnym substytutem mięsa. Ale nie jest to produkt tylko dla wegetarian i wegan. Dowiedz się więcej o korzyściach wynikających z dodania go do swojej diety.
Kwasy tłuszczowe Omega-3 są jedną z rzeczy, które sprawiają, że łosoś jest jednym z najzdrowszych pokarmów, jakie możesz umieścić na swoim talerzu. Dowiedz się więcej o wszystkich korzyściach zdrowotnych płynących z łososia.
FDA wydała ostrzeżenie przed gotowaniem kurczaka w NyQuilu po tym, jak wyzwanie w mediach społecznościowych, które zachęcało ludzi do spróbowania tego, poszło wirusowo.
Dowiedz się, jakie składniki odżywcze znajdują się w śliwkach i dowiedz się, jak mogą one pomóc we wszystkim, od wysokiego ciśnienia krwi po choroby serca.
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