Kiedy myślisz o zdrowiu psychicznym, leżenie na kanapie w biurze terapeutów może przyjść do głowy. Ale są inne opcje, a niektóre są tanie lub nawet darmowe. Heres co musisz wiedzieć.
Mentalność ofiary to sytuacja, w której wierzysz, że nie masz kontroli nad rzeczami, które Ci się przytrafiają. Dowiedz się, co ją powoduje, jakie są objawy mentalności ofiary i więcej.
Czym są problemy z zaufaniem i jak je rozpoznać w związku? Poznaj oznaki problemów z zaufaniem i dowiedz się, co robić, jeśli doświadczasz ich w swoim związku.
Z mentalnością roszczeniową mamy do czynienia, gdy myślimy, że zasługujemy na coś bardziej niż jesteśmy. Dowiedz się więcej o tym, co ją powoduje, jakie są jej objawy i więcej.
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