Aby zrelaksować się przed wielkim meczu lub egzaminu, lub po prostu zrelaksować się od stresu bycia nastolatkiem, spróbuj masażu szwedzkiego, tkanki głębokiej lub Shiatsu.
Wredne dziewczyny, nieświeży oddech i cyberprzemoc są na czele obrazkowego przewodnika lekarza po trudnych sytuacjach, z którymi borykają się nastoletnie dziewczęta. Specjaliści od zdrowia wyjaśniają, kiedy i jak szukać pomocy.
Triada sportsmenek składa się z trzech stanów chorobowych, często występujących u nastoletnich dziewcząt: zaburzeń odżywiania, amenorrhea (brak miesiączki) oraz osteoporoza lub niska masa kostna. lekarz wyjaśnia zagrożenia związane z tą triadą.
Nadużywanie relacji u nastolatków nie jest rzadkością, a niektóre nastolatki mogą nawet postrzegać niektóre rodzaje nadużyć jako normalne. lekarz omawia rodzaje nadużywania relacji i co można zrobić, aby sterować z dala od przemocy na randkach.
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