Cała masa z was odpowie "tak". Według niektórych szacunków, około dwie trzecie kobiet zgłasza regularny dyskomfort przedmiesiączkowy, przy czym około jedna trzecia szuka pomocy u dostawcy usług medycznych. Do około 8% kobiet doświadcza poważnych zaburzeń (zwanych przedmiesiączkowym zaburzeniem dysforycznym).
W związku z obawami dotyczącymi poziomu rtęci w rybach - zazwyczaj zdrowym pożywieniu - ile ryb powinny jeść kobiety w ciąży? Jakie inne opcje zapewniają takie same korzyści zdrowotne jak ryby? Postępuj zgodnie z poniższymi wskazówkami, aby zachować zdrowie.
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