Niezależnie od tego, czy stres pojawia się i znika wraz z wakacjami, czy też jest stałym elementem Twojego życia przez cały rok, jeden z ekspertów radzi Ci, abyś zapanował nad sytuacją.
Jak na "podłączone" społeczeństwo, wielu z nas czuje się bardziej odizolowanych niż kiedykolwiek - a to jest niebezpieczne dla naszego długoterminowego zdrowia. Są jednak powody, by mieć nadzieję.
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