Chociaż ból kolana jest zjawiskiem powszechnym w miarę starzenia się, nie musi on stać się Twoją nową normą. Dowiedz się więcej na temat objawów, przyczyn i sposobów leczenia.
Utrata apetytu może utrudniać odpowiednie odżywianie, zwłaszcza gdy jesteś chory lub nie czujesz się dobrze. Co możesz zrobić, aby mieć pewność, że otrzymujesz potrzebne składniki odżywcze? Eksperci zalecają te 10 strategii pozyskiwania składników odżywczych i kalorii.
Lekarz wymienia najważniejsze badania medyczne, które należy wykonać w wieku 60 lat, w tym badanie gęstości kości, badanie słuchu, badanie jelita grubego, badanie prostaty i mammografię.
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