Lekarz wyjaśnia, w jaki sposób fizykoterapia po operacji wymiany stawu kolanowego lub biodrowego może złagodzić ból i sztywność oraz sprawić, że powrócisz do wykonywania ulubionych czynności.
Jak się starzeć, może trzeba uważać na kilka problemów zdrowotnych, które mogą przyjść na powoli. Oto kilka rzeczy od lekarza, które możesz zrobić, aby je powstrzymać.
Bycie opiekunem dla ukochanej osoby, gdy ma się również pracę, może być wyzwaniem. Doktor podaje kilka strategii, jak zarządzać tymi dwoma ważnymi obszarami życia.
Łatwo jest polegać na swoich dłoniach. Robią one dla nas bardzo wiele. Ale kilka rzeczy może się z nimi stać, gdy się starzejesz. Dowiedz się, co to jest i co możesz zrobić, aby pomóc swoim dłoniom.
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