Czy ocet jabłkowy jest dla Ciebie dobry? Lekarz wyjaśnia korzyści zdrowotne, zastosowania i ryzyko związane z włączeniem octu jabłkowego do swojej diety.
Osoby stosujące dietę przysięgają na plan niskowęglowodanowy i wysokobiałkowy, jakim jest dieta Atkinsa. Możesz jeść tyle hamburgerów, steków, bekonu i jajek, ile tylko chcesz, a przy tym tracić na wadze. Wykazano nawet, że obniża ona poziom cholesterolu. Ale jakim kosztem?
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