Przez lata kwestionowano bezpieczeństwo wielu dodatków do żywności, od barwników po tłuszcze trans. Aby pomóc Ci dowiedzieć się, co jest bezpieczne, Doctor przyjrzał się najnowszym badaniom nad siedmioma najbardziej kontrowersyjnymi dodatkami do żywności.
Jeśli zastanawiasz się, ile powinienem ważyć lub nie możesz osiągnąć swojej idealnej wagi, lekarz może Ci pomóc. Możesz być zdrowy i szczęśliwy, dobrze się odżywiając i często ćwicząc, nawet jeśli nie osiągnąłeś swojej "idealnej" wagi.
Czy istnieje coś takiego jak dieta antiaging? Doktor przeprowadza wywiad z Davidem Grotto, RD, LDN, na temat tego, jak to, co jesz, może wpływać na Twój wygląd.
Po latach obsesji na punkcie utraty wagi, najpierw unikając pokarmów wysokotłuszczowych, a następnie wysokowęglowodanowych, wydaje się, że Amerykanie rezygnują z formalnych diet na rzecz zdrowego odżywiania i pełnowartościowych produktów.
Gwiazda programu Take Home Chef, Curtis Stone, opowiada o ulubionych potrawach, wspomnieniach związanych z jedzeniem, zdrowym gotowaniu i własnych nawykach zdrowotnych.
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