Połączenie szybkiej utraty wagi z zadowoleniem z uczucia sytości sprawia, że łatwo zrozumieć, dlaczego diety wysokobiałkowe cieszą się popularnością. Ale, pyta lekarz, czy są jakieś minusy?
Lody i quesadillas na czele galerii smacznych zdjęć dietetycznych przekąsek od lekarza. Są one szybsze, tańsze i mniej przetworzone niż wiele 100-kalorycznych przekąsek w opakowaniach.
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