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Zastanawiasz się nad jadalnym prezentem świątecznym? Zanim wybierzesz się do centrum handlowego, zapoznaj się z poniższą listą prezentów żywnościowych, których najlepiej unikać.
Czy istnieją pewne produkty spożywcze, które mogą pomóc w zapobieganiu grypie? Jak powinieneś się odżywiać, kiedy jesteś przeziębiony lub masz grypę? Ekspert Christine Gerbstadt, MD, RD odpowiada na te i inne pytania dotyczące diety i grypy.
Chociaż post jest praktykowany od tysięcy lat, wciąż jest przedmiotem ożywionej debaty medycznej. w poszukiwaniu odpowiedzi na to pytanie doktor zwrócił się do ekspertów w dziedzinie odchudzania i postu.
Alluloza to alternatywny słodzik, który ma 90% mniej kalorii niż zwykły cukier. Dowiedz się więcej na temat bezpieczeństwa, skutków ubocznych i zastosowań.
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