Twoje zdrowie i emocje mogą być zagrożone w wyniku otyłości. Oto historie czterech osób, które C w końcu C straciły duże ilości wagi, aby poprawić swoje zdrowie i psychiczne spojrzenie na życie.
Aby schudnąć, musisz zadbać o swoje otoczenie (takie jak dom i praca), które będzie wspierać ten cel. Poznaj 8 wskazówek, które możesz wykorzystać już teraz, aby ustawić się na sukces w odchudzaniu.
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