Newsflash: "This just in -- Diana Potter chce, aby świat poznał prawdę o jej długotrwałym związku z jedzeniem. W pośpiesznie zwołanej konferencji prasowej po wybuchowym ogłoszeniu, że kończy swoją karierę jako profesjonalny objadacz, Potter powiedziała dzisiaj:
Nie brakuje wymówek, aby nie jeść dobrze i nie ćwiczyć. W ciągu moich 26 lat pracy jako dietetyk, słyszałam je chyba wszystkie, od "za mało godzin w ciągu dnia" do "jestem fizycznie wyczerpana po pracy i nie mam energii."
Nadwaga przyczynia się do rozwoju miażdżycy, która jest główną przyczyną zgonów w USA. Na szczęście zrzucenie wagi może spowolnić lub zapobiec miażdżycy.
Rozpoczęcie diety w celu utraty wagi i poprawy zdrowia jest szczytnym celem, ale może być nieco przytłaczające. Za każdym razem, gdy zaczynasz coś nowego, muszą pojawić się wyzwania, zwłaszcza gdy dotyczy to czegoś, co robisz kilka razy dziennie - jak jedzenie i picie.
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