Dowiedz się więcej o przyczynach, objawach i sposobach leczenia naderwania mankietu rotatorów oraz o tym, jak długiego okresu rekonwalescencji możesz się spodziewać.
Szybkie rozciąganie, pozowanie w jodze lub ćwiczenie na miejscu może pomóc zwalczyć nagłe bóle od stóp do głów. Dowiedz się, jak pokonać ból jednym ruchem.
Choroba dysku szyjnego może powodować promieniujący ból, a także drętwienie i osłabienie w ramionach, ręce i ramieniu, ale skuteczne leczenie może zmniejszyć ból i przywrócić elastyczność.
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