Jednym ze sposobów zapobiegania skurczom mięśni jest uzyskanie wystarczającej ilości tych składników odżywczych: potasu, sodu, wapnia i magnezu. Nazywane są one elektrolitami, a ten pokaz slajdów dla lekarzy pomoże Ci znaleźć je w tych produktach.
Więzadła są niezbędne, aby Twoje stawy pracowały tak, jak powinny. Ten artykuł lekarski wyjaśnia, czym są i gdzie znajdują się więzadła oraz jak można je uszkodzić.
Olej z kannabidiolem: Jest wykonany z marihuany i wszyscy wydają się o nim mówić. Ale czym jest i co tak naprawdę robi? Dowiedz się szczegółów z pomocą pokazu slajdów lekarza.
Aby dobrze kontrolować swój przewlekły ból, nie wystarczy powiedzieć lekarzowi, że boli. Musisz nauczyć się rozmawiać o bólu: jak go czujesz, jak oceniasz go w skali bólu i jak na ciebie wpływa.
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