Niezależnie od tego, czy miałeś już łokieć tenisisty, czy też chcesz uniknąć zachorowania, możesz zrobić wiele, aby utrzymać swoje łokcie szczęśliwe. Poznaj ważne wskazówki dotyczące domu, pracy i zabawy.
Więc masz sobie przypadek łokcia tenisisty. Byłeś u lekarza, ale co jeszcze możesz zrobić? Dowiedz się więcej o odpoczynku, łagodzeniu bólu i poradach dotyczących pracy i zabawy.
Ból jest zwykle tymczasowy, ale w przewlekłym zespole bólowym (CPS), jest długotrwały i zmienia życie. Dowiedz się, co powoduje CPS i jak go złagodzić.
Opioidowe leki przeciwbólowe i leki przeciwbólowe dostępne bez recepty mogą zapewnić tymczasową ulgę w bólu, ale często ich stosowanie wiąże się z niepożądanymi skutkami ubocznymi. Dowiedz się więcej.
Uzależnienie od opioidów jest coraz większym problemem, ale wiele osób przyjmuje te leki bez żadnych problemów. lekarz wyjaśnia, co należy wiedzieć o tym, jak i kiedy je stosować.
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