Odstawienie nikotyny jest tym, co powstrzymuje większość palaczy przed rzuceniem nałogu. Poznaj wskazówki, jak radzić sobie z tymi objawami, aby na dobre zerwać z nałogiem.
Czy tytoń organiczny jest zdrowszą alternatywą dla papierosów? Poznajmy różne rodzaje wyrobów tytoniowych, stosowane w nich substancje chemiczne i ich zagrożenia dla zdrowia.
Możesz myśleć, że wapowanie i e-papierosy są bezpieczniejsze niż używanie tytoniu, ale nie oznacza to, że są pozbawione ryzyka. Dowiedz się, jak wapowanie i e-papierosy wpływają na Twój organizm.
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