Zaburzenie dwubiegunowe i duża depresja mogą wydawać się podobne, ale istnieją między nimi istotne różnice. Lekarz pomoże Ci je wyjaśnić i zachować zdrowie.
Leki i psychoterapia są często pierwszymi metodami leczenia choroby dwubiegunowej. Jednak joga, dieta, ćwiczenia i inne alternatywne terapie mogą złagodzić objawy depresji, a nawet manii.
Niektóre osoby z chorobą dwubiegunową mają objawy depresji i manii w tym samym czasie. Jest to tzw. mania dysforyczna. Dowiedz się, jak ona wygląda i co robić, gdy ją masz.
Osoby cierpiące na chorobę dwubiegunową mogą mieć trudności z odczytywaniem twarzy innych ludzi i nawiązywaniem z nimi kontaktu. Oto, co powinieneś wiedzieć o tym, jak ta choroba psychiczna może wpływać na empatię.
Nie stygmatyzuj osób z chorobą dwubiegunową i traktuj nas tak samo jak innych, ponieważ jesteśmy tacy sami jak wszyscy inni - mówi Gabe Howard, działacz na rzecz zdrowia psychicznego.
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