Ćwiczenia fizyczne mogą wzmocnić mięśnie brzucha i zmniejszyć ryzyko wystąpienia przepukliny pachwinowej. Dowiedz się, jakie ćwiczenia są najlepsze w zapobieganiu przepuklinie pachwinowej i powracaniu do zdrowia, jak zacząć i jakie środki ostrożności należy podjąć.
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