Co to jest bezsenność? Jak rozpoznać, że cierpisz na zaburzenia snu? Tutaj znajdziesz informacje o ryzyku wystąpienia zaburzeń snu u dorosłych i dzieci oraz o tym, co możesz zrobić, aby im zapobiec.
Niezależnie od tego, czy masz sporadyczne problemy ze snem, czy żyjesz z zaburzeniami snu, możesz uzyskać wysoką jakość snu i nauczyć się lepiej zarządzać swoimi zaburzeniami snu.
Spokojna noc jest nieuchwytna, jeśli cierpisz na bezdech senny, zespół niespokojnych nóg, narkolepsję lub bezsenność. Znajdź pomoc i wsparcie, którego potrzebujesz w przypadku zaburzeń snu.
Ziewasz podczas długich spotkań? Wyłączasz drzemkę, aby złapać trochę więcej snu? To mogą być objawy zaburzeń snu. Tutaj znajdziesz dodatkowe informacje na temat różnych rodzajów zaburzeń snu i ich objawów oraz tego, kiedy powinieneś zgłosić się do lekarza.
Narkolepsja jest zaburzeniem neurologicznym, które wpływa na cykl snu / czuwania osoby. Dowiedz się więcej od lekarza na temat przyczyn, objawów i leczenia tego zaburzenia snu.
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