Myślisz o prowadzeniu zdrowszego trybu życia, ale jeszcze się do tego nie zabrałeś? Oto możliwa zachęta: Eksperci twierdzą, że ludzie, którzy są psychicznie i fizycznie sprawni, mają większe szanse na dobre życie seksualne.
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Kiedy partnerzy mają różne potrzeby lub nawyki związane ze snem, może to być trudne dla obu osób, aby uzyskać wystarczający odpoczynek - i spowodować stres w związku, jak również. Dowiedz się, jak radzić sobie z tymi problemami i lepiej spać razem.
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