Tryptofobia to strach przed dziurami. Dowiedz się więcej o wyzwalaczach, czy jest to fobia sklasyfikowana, objawach, przyczynach, czynnikach ryzyka, diagnozie, leczeniu i prognozach dla tryptofobii.
Zaburzenie to definiuje się jako intensywny i uporczywy lęk przed byciem prześwietlonym, negatywnie ocenionym lub upokorzonym w sytuacjach społecznych. Istnieje pomoc.
Mimo że nie ma pewnego sposobu na powstrzymanie ataków paniki, możesz sprawić, że będą one znacznie mniej prawdopodobne, dbając o swoje ciało i umysł. Naucz się zastępować negatywne myśli pozytywnymi.
Jeśli cierpisz na zaburzenia lęku społecznego, możesz mieć trudności z radzeniem sobie w codziennych sytuacjach. Oto siedem wskazówek, które pomogą Ci radzić sobie z objawami i przejąć kontrolę nad lękiem społecznym.
Emetofobia to strach przed wymiotami. Poznaj objawy, czynniki wyzwalające oraz skutki, jakie może mieć zarówno dla zdrowia psychicznego, jak i fizycznego.
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