Lęk w pracy może przeszkadzać w karierze. Poznaj objawy i przyczyny lęku w miejscu pracy i wypróbuj kilka z poniższych, zalecanych przez lekarza, wskazówek.
Zaburzenia lęku społecznego dotykają około 15 milionów dorosłych Amerykanów. Lekarz przedstawia osobistą historię tego, czasami paraliżującego, zaburzenia.
Czy pocisz się i trzęsiesz, gdy przebywasz w ciasnych pomieszczeniach? Unikanie zamkniętych miejsc, takich jak windy i tunele, może być oznaką klaustrofobii. Dowiedz się, jakie są jej przyczyny i jak ją leczyć.
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