Utrata wagi jest kwestią prostej matematyki. Aby zrzucić funty, musisz jeść mniej kalorii niż spalasz. lekarz poleca dziewięć pokarmów, które mogą pomóc.
Krytycy i eksperci kwestionują cel szczupłości jako nierealistyczny i niepotrzebny; twierdzą, że kondycja jest lepsza dla zdrowia w dłuższej perspektywie.
Gastric bypass operacja może zdecydowanie zmienić życie osoby na lepsze, ale istnieją również pewne poważne zagrożenia i głębokie zmiany w życiu, które idą wraz z operacją.
Late night infomercials make it sound like you can pop a pill, sit on the couch, grab a doughnut, and lose weight, but only if you're willing to fork over the cash for a "fat burner" or "fat trapper."
Coraz więcej sieci fast foodów i restauracji przeskakuje na bandwagon zdrowej żywności. Ale czy te wybory o niższej zawartości tłuszczu są pełnowartościowym wysiłkiem w walce z otyłością?
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