Te zmiany w stylu życia - sugerowane przez ekspertów i prawdziwych ludzi, którzy stracili wagę - mogą pomóc Ci pozostać na ścieżce w kierunku zdrowszego ciała i szczęśliwszego Ciebie. Przekonaj się o tym sam, korzystając z pokazu slajdów.
Lekarz opisuje niektóre z podstępnych powodów, dla których trudno jest zrzucić kilogramy, jak na przykład pomijanie śniadania lub niewystarczająca ilość snu.
Utrzymywanie zdrowej wagi nie tylko poprawia samopoczucie - może dosłownie uratować Ci życie. Poznaj 10 głównych chorób, które są spowodowane lub związane z otyłością.
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