Pigułka może zrobić znacznie więcej niż tylko zapobiegać ciąży. Dowiedz się, jak przyjmowanie tabletek antykoncepcyjnych może pomóc w zmniejszeniu objawów PMS.
Jeśli cierpisz na zespół napięcia przedmiesiączkowego (PMS), co miesiąc masz objawy, które wpływają na Twoje codzienne życie. Niewielkie zmiany w diecie mogą pomóc w opanowaniu objawów, a wiele kobiet uważa, że ćwiczenia fizyczne mogą bardzo pomóc.
Zespół napięcia przedmiesiączkowego (PMS) to grupa zmian, które zachodzą przed wystąpieniem miesiączki. Dowiedz się, co jest normalne, a co nie, i poznaj sposoby radzenia sobie z PMS, tak aby to on nie radził sobie z tobą.
Przedmiesiączkowe zaburzenia dysforyczne (PMDD) to ciężka postać zespołu napięcia przedmiesiączkowego (PMS), która może przeszkadzać w pracy, działalności społecznej i związkach. Dowiedz się więcej o tym zespole od lekarza.
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