Osteoporoza często zaczyna się po cichu i może zostać wykryta dopiero po złamaniu kości. Czasami jednak pojawiają się objawy. Poznaj rodzaje i objawy osteoporozy.
Dowiedz się więcej o osteoporozie i podejmij działania przeciwko tej cichej chorobie. Możesz nie wiedzieć, że ją masz, dopóki twoje rozrzedzone, osłabione kości nie złamią się w wyniku uderzenia lub upadku.
Leczenie osteoporozy obejmuje podstawowe CDE - wapń (C), witaminę D (D), ćwiczenia fizyczne z obciążeniem (E), zapobieganie upadkom (F) oraz leki przyjazne dla kości.
Jeśli jesteś miłośnikiem napojów gazowanych, musisz być wyjątkowo czujny w kwestii zdrowia kości. Może istnieć związek między napojami gazowanymi a osteoporozą, która może zagrażać Twoim kościom.
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