Czy można jeść swój sposób na obniżenie ciśnienia krwi? Dieta DASH uczy sposobu odżywiania się w celu obniżenia nadciśnienia. Te produkty mogą Ci w tym pomóc.
Dowiedz się, co to jest cor pulmonale, jak go uniknąć, jego przyczyny, leczenie i badania, które mogą być potrzebne do określenia, czy masz tę reakcję organizmu.
Ćwiczenia, wraz z innymi zmianami stylu życia i lekami, są ważne w zapobieganiu problemom z wysokim ciśnieniem krwi. Podczas gdy rozpoczęcie ćwiczeń może wydawać się trudnym zadaniem, nie musi nim być. Skorzystaj z łatwych pomysłów u lekarza.
Quiz dla lekarzy: Czy wiesz, czy masz wysokie ciśnienie krwi? 1 na 5 osób, które je mają, nie wie. Dowiedz się, ile wiesz o nadciśnieniu i jak je leczyć.
Jeśli masz wysokie ciśnienie krwi, możesz codziennie robić wiele, aby je kontrolować. Wprowadzenie zmian w sposobie odżywiania, ćwiczeniach i innych codziennych nawykach może pomóc utrzymać je w ryzach.
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