Lekarz podaje 4 dobre powody, dla których warto jeść sałatki. Przeciwutleniacze i inne składniki odżywcze zawarte w warzywach sałatkowych mogą poprawić Twoje zdrowie, a nawet wydłużyć życie.
Restauracje przechodzą regularne kontrole sanitarne, aby utrzymać się na rynku, ale to nie znaczy, że w miejscach, których się nie spodziewasz, nie mogą znajdować się niezdrowe zarazki.
Czy ser jest dla Ciebie dobry, czy nie? Ten quiz o lekarzach zna odpowiedzi na to pytanie. Sprawdź swoją wiedzę i dowiedz się, czy jesteś serowym geniuszem.
Fasola i groch to rośliny strączkowe, ale jest ich tysiące innych. Poznaj ich różne rodzaje, dowiedz się, jakie mają wartości odżywcze oraz jak je przyrządzać i spożywać.
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