Ab stymulatory mogą poprawić napięcie mięśni, ale nie zostały zatwierdzone do utraty wagi. Dowiedz się, jakie są korzyści i zagrożenia związane z ich stosowaniem i nie tylko.
Dowiedz się, co musisz wiedzieć o przetrenowaniu i jak może ono wpłynąć na Twoje zdrowie fizyczne i psychiczne, a także jak mu zapobiegać i jak odzyskać zdrowie.
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