Ćwiczenia mogą być jednym z najskuteczniejszych sposobów leczenia bólu i innych objawów fibromialgii. Ale jak zacząć? Przewodnik lekarza krok po kroku, aby uzyskać motywację i trzymać się z ćwiczeń.
Zwalczaj zmęczenie, ból i stres związany z fibromialgią dzięki tym wskazówkom od lekarza. Zobacz, jak odpoczywać, rozmawiać z rodziną, czerpać energię z ćwiczeń i wiele innych.
Przewodnik lekarza do leczenia fibromialgii i opieki pokazuje, jak zarządzać objawami fibromialgii, w tym bólu i zmęczenia. Znajdziesz tu również pytania do lekarza na temat fibromialgii.
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