Niezdolność do snu, czyli bezsenność, jest jednym z objawów depresji. Lekarz wyjaśnia, na czym polega ten związek - i jak radzić sobie z bezsennymi nocami.
W dzisiejszych czasach Dave dużo myśli o rybach. Kolejne badania wskazują na korzyści płynące ze spożywania kwasów tłuszczowych omega-3, które są bogate w niektóre oleje rybne. Ale Dave'a nie intryguje to, że kwasy omega-3 mogą zmniejszyć ryzyko zawału serca lub złagodzić ból związany z zapaleniem stawów. Ma on nadzieję, że posmarują jego umysł.
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