Proces wychodzenia z depresji u każdej osoby jest inny. Lekarz oferuje wskazówki dotyczące tego, czego można się spodziewać i jak pomóc sobie w powrocie do zdrowia.
Osoby cierpiące na depresję często odstawiają leki z powodu skutków ubocznych. Leki mogą być jednak kluczem do wyzdrowienia, a lekarz udziela wskazówek, jak ograniczyć skutki uboczne.
Lekarz omawia typowe pułapki żywieniowe towarzyszące depresji, takie jak jedzenie za dużo, jedzenie za mało i dokonywanie niezdrowych wyborów żywieniowych.
Fałszywe wyobrażenia odstraszają wiele osób od terapeuty i szybkiej ulgi, jaką może zapewnić ta pomoc. Sprawdź, czy potrafisz odróżnić mity od faktów w tym pokazie slajdów przygotowanym przez redakcję medyczną doktora.
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