Czy starasz się obniżyć poziom cholesterolu? Ten pokaz slajdów przedstawia, które produkty spożywcze mogą podwyższać poziom cholesterolu - oraz ich zdrowsze zamienniki.
Czy nadwaga ma wpływ na poziom cholesterolu? W jaki sposób utrata wagi pomaga obniżyć poziom cholesterolu? Jak dużo muszę schudnąć, aby obniżyć poziom cholesterolu? Jakie zmiany w stylu życia mogę wprowadzić, aby obniżyć cholesterol i schudnąć?
Jajka są pożywnym i niedrogim pożywieniem. Ale zawierają też cholesterol, co powoduje zamieszanie co do tego, czy są uważane za zdrowe. Dowiedz się więcej o tym, jak cholesterol wpływa na Twój organizm, ile jaj powinieneś jeść i jakie alternatywy jajek możesz dodawać do swoich posiłków.
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