Utrata wagi wydaje się być długoterminowym celem każdego z nas, ale większa aktywność fizyczna może sprawić, że w krótszym czasie staniemy się zdrowsi.
Dieta, która jest dla ciebie odpowiednia, zależy w dużej mierze od tego, co lubisz jeść i co będzie najlepiej pasować do twojego osobistego stylu życia.
Dieta śródziemnomorska została właśnie uznana za najlepszą dietę nr 1 -- przez piąty rok z rzędu -- w corocznym rankingu planów żywieniowych U.S. News & World Report.
Rząd federalny chce rzucić wyzwanie ubezpieczycielom, aby dostarczali lepsze usługi dla swoich klientów Medicare, w tym utrzymywali odpowiednie sieci lekarzy dla nowych lub rozszerzonych planów Advantage.
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