Deserowy hummus to dobry sposób na zaspokojenie słodkiego apetytu i przemycenie trochę błonnika i białka do swojej diety. Wypróbuj ten prosty przepis; wymaga on jedynie blendera i 5 składników.
Nie każda żywność jest dokładnie tym, co jest napisane na etykiecie. Ukryte składniki i źle oznakowana żywność są bardziej powszechne niż mogłoby się wydawać. Niektóre z nich mogą nawet sprawić, że zachorujesz. Dowiedz się, które popularne produkty spożywcze mogą nie być tym, czego się spodziewasz.
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