Dieta pierwotna ma wysoką zawartość białka i tłuszczu, a niską węglowodanów. Dowiedz się, jakie są korzyści i ryzyko związane z tym sposobem odżywiania.
Co się stanie, jeśli zjesz dekstrozę? Dekstroza jest zazwyczaj bezpieczna w umiarkowanych ilościach, ale osoby z pewnymi warunkami zdrowotnymi powinny zachować szczególną ostrożność.
Jakkolwiek to ująć, ananasy mają więcej witaminy C niż pomarańcze i są jedynym źródłem pokarmowym enzymu trawiennego bromeliny. Dowiedz się więcej o tym fantastycznym owocu od korony w dół.
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