Niektóre sieci sklepów spożywczych, firmy produkujące żywność i inne grupy uruchomiły programy punktacji żywności, których celem jest ułatwienie wyboru zdrowej żywności.
W związku z obawami dotyczącymi bezpieczeństwa szpinaku, sałaty i soku marchwiowego, eksperci omawiają sposoby upewnienia się, że produkty, które spożywasz, nie wywołają u ciebie choroby.
Doktor proponuje przepisy na łatwe, zdrowe posiłki, które Twoja rodzina może przygotować w domu, pomysły na skróty pozwalające zaoszczędzić czas, a także sposoby, w jakie mogą pomóc dzieci.
Coraz więcej sieci fast foodów i restauracji wkracza na drogę zdrowej żywności. Ale czy te wybory o niższej zawartości tłuszczu są w pełni uzasadnioną próbą walki z otyłością?
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